Jun 13, 2018 | Admin | 578 views
Hydration for Athletes
Good hydration means getting the right amount of water before, during, and after Soccer. Water regulates your body temperature and lubricates your joints. It helps transport nutrients to give you energy and keeps you healthy. Strathroy United FC would like to thank Mike Balasin from Pure Water Solutions Strathroy for keeping our Players Hydrated and Healthy while at the Pitch on York Street. Thanks for supplying the good stuff.